This app has been the greatest gift to help me SLEEP! I can create happy sounds of the nighttime environment experienced when I was a child, taking me far away from the pressures and responsibilities of the days responsibilities to joyful happiness and peace. Happy and Peaceful Escapes to Beautiful Worlds It’s just a sleep sound app that goes all in on what it aims to do… and it succeeds. It’s not a cure, obviously, but it never pretends to be. Now in fairness, I’ve done a lot of work to reduce my sleep issues and PTSD symptoms, but it’s really nice to have an app that I can make work for me, for any kind of day, regardless of symptoms. 🤷♀️īut this app is, and I cannot emphasise it enough, the absolute crown champ in its genre. And certain sounds/frequencies bother me and/or trigger migraines, and that made it hard to play sounds that would both sufficiently drown out the tiny noises and also not leave me in pain.
RELAX MELODIES TURNS OFF IF I LEAVE THE APP FULL
Every small sound or shift in the room or house, and I’d be awake, full of anxiety. I used to wake dozens of times in a night. I’ve struggled with sleep my entire life, partially due to just luck with biology, and also severe PTSD. It’s created an almost Pavlovian response I start playing my mix, and next thing I know, I’m asleep. I like layering multiple water sounds, brown noise, and a little quiet thunder. It’s amazing to have so much ability to customise mixes. It’s always improving, even though I’ve never personally found it lacking. But, year after year after year (how long have I been using this? A decade at least!), I consistently use this app. I’ve tried a lot of things for sleep sounds. I’m sorry for making a very long explaination. And I love sleeping so thank you very very much! I enjoy this app! 5 STARS ⭐️ ⭐️⭐️⭐️⭐️ P.S. TLDR Some dreams were a little eerie or perhaps crazy, but that are dreams. I remember from the middle (a little of the beginning) and mostly the ending of my dreams, so I can picture them thanks to the sounds. I know, sounds weird, but I have memories even with sound and then I remember the DREAMS I had so good. After hearing the ones I heard now (because I heard them too), it took me back to the dreams I had when I fell asleep with the sounds. I saw the sweet hour prayer locked and felt bad even the other ones I’ve had immense dreams with.
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I redownloaded as a result & suddenly I have the free sounds. I deactivated my old account & deleted the app because I wanted to live without it since I slept better, but times I needed the app again. I sleep better and have been doing so for 7+ years after downloading. You might like other ones, and that’s cool, too! HIGHLY recommend this beauty sleeper. 2013, so it’s 2020, 7+ years of AWESOME! I love Sweet Hour Prayer, Cat Purring, Music Box, and much more! They are so calming and pleasing to hear. I’ve never, ever had them until my brain got creative and took me to journies never seen before! I’ve been having these dreams since when I downloaded this app! It’s so peaceful & helps me sleep better. This app caused me wonderful yet strange dreams. Read more about our terms and conditions here : Need help with the app? Try our live chat support: Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixesīetterSleep optionally integrates with the HealthKit to track your sleep Playlist: Select your favorite content and create your sleep-inducing playlist Timers: Stop the app after a set amount of timeįavorites: A section to add your favorite mixes More than 300 sleep sounds & music tracks:īedtime reminders: Set one every night for more restful sleep Learn about the science behind your unique sleep needs and discover your personal chronotype.
BetterSleep identifies when you snore, move around, sleep talk and make other common sounds at night.
Record the sounds you make while you sleep and listen to them when you wake up. Track your sleep, understand how it works and let us propose actionable ways to improve it. and 91% of our listeners say they slept better after using the app for just one week.įall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated sleep stories, hypnosis and meditations that really work, all perfectly tuned to your needs. Leading doctors, neuropsychologists, and sleep experts recommend BetterSleep. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout.īetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing stories and soothing guided meditations. → “The most positively reviewed app in the history of the Apple Store” – Business Insider → Named Apple’s "App of the Day" over 65 times
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